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Care for the Caregiver -- You!

Bob and Nancy Banfield and daughter Jeanne Banfield Hawkins
As our parents get older, where can we turn for advice and information to help us deal with everything?

My husband John and I were having dinner with two other Boomer couples. We've been friends for years and were catching up on our lives and families. Near the end of the evening, a friend commented, "We used to get together and talk about the challenges of raising our kids. Now we get together and talk about our aging parents."

Protect Your Head or Hurt Your Brain

Hit yourself in the head
Use your head to learn the risks, take precautions, and avoid a horrible outcome.

We sometimes joke about our heads: Knock your head against the wall ... Head bashing ... Dropped on your head ... and more. Funny -- except it's no laughing matter.

Even a head injuriy that appears to be mild can have serious, long-term effects, especially when there are repeated injuries.

Cancer: The War We Really Need to Fight

Xrays
Progress has been made in War On Cancer, But Still Many Challenges

We seem to be waging war on many fronts: drugs, crime, illegal immigration, drunk driving, Afghanistan, Iraq, terrorists in general, terrorism on airplanes in particular. But our most serious war -- the one most likely to affect all of us -- is one we are still losing: The War on Cancer.

Breaking Bad: California vs. the Other States

Richard Rider Rant

Richard Rider

Here’s a depressing comparison of California taxes and economic climate with the rest of the states.  The news is breaking bad, and getting worse, so I keep updating this article.

INCOME TAX: California has the 3rd worst state income tax in the nation.  9.55% tax bracket at $46,349.   10.55% at $1,000,000

Five Tips to Help a Stressed-Out President – or Anyone Else – Quit Smoking

Where there's smoke there's fire -- and tragedy
Use these 5 steps to stop now.

President Barack Obama’s recent physical examination revealed that he is in generally good health -– and that he is still trying to quit smoking. His doctor’s advice: keep up his "smoking cessation efforts"; in other words, he should keep trying to kick the habit.

Stress is one of the reasons people give for not being able to quit smoking, says Susan Rausch, health educator at the Pat Walker Health Center and co-chair of the University of Arkansas’ FRESH campaign to promote the Tobacco Free Campus policy.

Internet Library Computers? Better to Contract It Out.

Richard Rider Rant

Richard Rider

One of the modern day rationales for bigger, more expensive public libraries is free Internet computers. Supposedly vast numbers of San Diegans lack Internet access. Maybe that was true 10 years ago – but not today. It’s sad to see library lovers flailing around for such silly reasons to justify not only maintaining but expanding public libraries.

Today, computers are a cheap commodity. A netbook computer can be purchased new for under $300. Fully functioning used desktop systems on CraigsList can go for under $100 -- about the price of one expensive video game for a PlayStation III.

The Evolution of Hollywood Blockbusters

The 39 Steps 1935
New films feel new, old films feel old. But why? There's a scientific explanation.

It's more than black-and-white vs. color, standard screen vs. widescreen, classical music vs. rock soundtrack. There's something else that makes films of yesteryear feel very different than modern films -- something about the rhythm and texture. But what?

New research suggests that modern movies are more engrossing — we get "lost" in them more readily — because the universe’s natural rhythm is driving the mind. Really.

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When dealing with the insane, the best method is to pretend to be sane.

— Hermann Hesse