Health.Advisor.com

Our risk of hyperthermia problems increases with age

Summertime, and the living is...hot -- TOO HOT. Alas, we are less able to handle hot days as we age. The wonderful summertime of youth can become a serious problem for a Senior.

Heat-related illnesses, known as hyperthermia, can include heat stroke, heat fatigue, heat syncope (sudden dizziness after exercising in the heat), heat cramps and heat exhaustion, says the National Institute on Aging (NIA), part of the National Institutes of Health. NIH has some advice to help older people avoid these problems.

Senior.Advisor.com

Strategies for taking away the keys when mom or dad should no longer drive.

Automobiles transcend other possessions. They are part of our identity, almost like a member of the family. After a lifetime of mobility, the prospect of losing that aspect of independence can be seriously frightening. But, what do you do when your parent is no longer safe on the road? Here are some suggestions.

Senior.Advisor.com

Ensure the very best nursing home care.

You might assume your loved one will receive high-quality care in a nursing home; however, that can be a dangerous assumption and your parent may instead be at risk of harm.

Senior.Advisor.com

A diagnosis of Alzheimer’s has more than just medical implications — there are financial issues, too.

An estimated 5 million people in the United States have Alzheimer's disease; this number is expected to double by the year 2050 as the elderly segment of our population grows. Not only does the disease have a significant emotional impact on individuals and their families, it also causes severe family financial burden and places considerable demands on the greater public health system.

Senior.Advisor.com

As hard as it may seem, talking with your aging parents about tough issues is easier now than it will be later.

The quality of communication between adult children and their senior parents leaves a lot to be desired, according to a study from the senior care company Home Instead. The findings of the study led researchers to coin the phrase "the 40/70 rule."

Senior.Advisor.com

Ensure your parent is getting proper nursing home care.

Q: My dad has been in a nursing home for about 8 months and, in that time, he has lost about 15 pounds -- weight he could hardly afford to lose. I suspect his nutritional needs aren't being met, but I'm not sure what to do. He's picky, and it takes a lot of patience to get him to eat. I've spoken to the staff, and they insist he's eating. Do you think I should file a complaint?

I'm not sure of the nursing home protocols, but if they have more than one physician visiting patients, you might also opt for changing the physician that sees him. My father (93 yrs. old), became...

Security.Advisor.com

ICE campaign aims to help paramedics know who to contact in case of emergency.

Many of us carry a mobile phone with the phone numbers of our loved ones stored in a list of contacts, so if we were to get in an accident, the paramedics would have that information at their fingertips, right?

Health.Advisor.com

Give your body the tools it needs to fend off cancer.

While there are many things you can do to detect cancer early, there are just as many ways to decrease your chances of cancer striking in the first place — through the foods and nutrients you put into your body.

Flaxseed is just one of them. Statistics now prove that 1 in 3 people will be affected by cancer. The better people become educated to the role diet plays in prevention, the better the chances for...

The Un-Comfort Zone

Do you know what really motivates you?

What motivates you? That's the question I'd like to ask in this inaugural blog entry on motivation. Are you motivated by fame, fortune, or fear? Or is it something deeper that fans the flames inside of you?

Perhaps you are like Jeanne Louise Calment whose burning desire let her do something that no other human being has done before -- feat so spectacular that it generated headlines around the globe, got her a role in a motion picture, and landed her in the Guinness Book of World Records -- a record that has yet to be beaten.

Health.Advisor.com

"Mental health days" should improve your mental health.

Today's workers are stressed out about making ends meet, paying more at the pump and grocery store, and dealing with work issues. So, when it comes to downtme, how would they spend a dream day off? For many, spending time with lifestyle gurus and sports stars topped the list. But, the reality is very different.

Health.Advisor.com

Stretching is the foundation of any exercise program.

Exercise. You just can't under-estimate the importance exercise plays in a healthy lifestyle. Yet many people do underestimate the foundation of a good exercise program: flexibility.

Health.Advisor.com

Find out what eastern disciplines improve balance, leg strength, and mental outlook.

Healthy seniors who practice a combination of Chinese exercises three times a week for six months experience significant physical benefits after only two months, say researchers at the University of Illinois.

Health.Advisor.com

Do you find yourself dozing during the day? Sleep disorders are common, and sleep apnea is one of the most serious. Fortunately, it's treatable.

Zzzzzzs ... Sleep is vital to our health and well being. Not getting enough sleep can negatively affect our mood, performance, behavior, and overall health.

Senior.Advisor.com

Police and businesses in Japan are joining forces to encourage seniors who are no longer safe drivers to give up their driver's licenses.

Over the last six years, crashes involving drivers age 70 and older have jumped by 30 percent in Tokyo. Because it can be tough for family members to take the keys away from their older relatives, it's better for seniors to voluntarily give up driving.

Health.Advisor.com

Yet another reason to keep fit: Not only can you add years to your life, it's likely they will be more satisfying.

A new study shows, not only that healthy behavior can add active, satisfying years to your life, but also details how specific unhealthy behaviors shorten lifespan.

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Nothing very good, or very bad, lasts very long.